Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.

The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as dull or uninspiring now find themselves thrust into prominence on menus and ...

Alternative flours aren’t going anywhere, nor should they. As tradition would have it, alternative ingredients are stupid…until they’re the best thing ever. Oat products fall in line with that trend: ...

Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a ...

Here are five recipes to help you enjoy the health benefits, comforting texture and beloved flavor of oats beyond breakfast. The first recipe was adapted from a side dish in Maria Speck’s excellent ...

January is National Oatmeal Month. For those with affinity for Scotland, January is the symbolic month for oatmeal. Oats are relatively rare in the United States, which grows only four percent of the ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when you're ...

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Here was the opportunity to test a time-honored, one-pan recipe substituting oat groats for a less-healthful grain. The result: an even better family favorite. Oats produced an increased creaminess ...

Researchers have found that, compared with those who eat something else for breakfast, people who eat oatmeal are not as hungry at lunchtime. Mother was right: Oats really do stick to your ribs. But ...