Some research from psychologists has challenged conventional thinking about procrastination, suggesting that it’s not a matter of willpower or focus. Mood and emotion regulation are the main culprits ...

Not in the mood. Not feeling it. Spring or summer fever, then winter blues. There’s always something more interesting to do. These are just a few of the ways you may find yourself putting work ...

Procrastination is the act of putting something off regardless of the negative consequences. We might delay starting a project despite the looming deadline, or worse, we might postpone pursuing the ...

Okay, so there’s only one thing you told yourself you have to do today. It’s already afternoon and you haven’t made a lick of progress on it. You’ve done all sorts of other things. You’ve even been ...

Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

The dream of writing a book burns brightly in many hearts. However, the path from inspiration to a finished manuscript can be fraught with a powerful enemy: procrastination. This article equips ...

ORLANDO, Fla. – Many of us struggle with meeting deadlines and procrastination. A study out of the University of Chicago found 20% of people suffer from procrastination. Another study found 48% of ...

If you are a procrastinator, you are not alone. In fact some estimate, 88% of the workforce tends to procrastinate for at least an hour a day. Nikki Karnowski of Metamorphosis Coaching, Consulting, ...

‘Why does this school have so many stairs?’ I thought as I dragged my tired body up the marble steps to Bapst. It was a Sunday at noon and I had already gone through my normal routine: hit snooze on ...

We are still seeing procrastinators making contributions toward the April 15 filing deadline. About 35% of contributions are coming in at the back end, and about 15% of those actually are at the April ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...