Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain disabilities worse, and even cause chronic issues, according to a 2021 study ...

I started learning about ageing and ageism – prejudice and discrimination on the basis of age – almost 20 years ago, as I entered my 50s. That’s when it hit me that this getting older thing was ...

"Healthy aging is not the absence of disease because in reality you will be hard pressed to find an old patient who does not have a single medical ...

Getting older doesn’t mean you have to lose your style, grace or good looks. Aging gracefully is an art, and one that you can master with practice and healthy habits. Stay Positive You know the saying ...

It is such a joy to reach that age and be able to enjoy every minute of every day. I hope I am aging gracefully as my mother and grandma ...

Drew Barrymore is sharing her secrets to aging gracefully. The 50-year-old actress-turned-host was fielding questions from her audience during a recent episode of "The Drew Barrymore Show" when she ...

Prioritizing quality sleep supports skin health, brain function, and emotional balance as we age. As we age, deep sleep tends to fragment and diminish as our sleep architecture changes. Sticking to a ...

Aging is a journey, and each decade brings new opportunities to refine how we feel about ourselves. While lifestyle habits like healthy eating, exercise, and sun protection go a long way, many people ...

For months, people have been commenting on how great Kris Jenner looks lately while questioning what work she had done to make herself look decades younger. Well now the famous momager is opening up ...

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