At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...
In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...
Living off of dividends is a common strategy for retirees. Of course, for it to work, you need to amass a pretty sizable ...
Consider Social Security and pensions as part of your income sources, not just savings. Use the 4% rule to calculate how much you need in savings to sustain retirement income.
In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's metabolism and help with weight loss.
In the past, networking involved attending conferences and work events. Now, lots of people do it on social media platforms ...
The Metropolitan Museum of Art’s annual Costume Institute benefit, better known as the Met Gala, is widely known as fashion’s biggest night—and one of the most coveted social invites to score. Held ...
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