Outdoor temperatures of 30+ degrees Celsius will have you sweating even standing still. What if you're out training for sporting reasons or, say, simply getting in some exercise to offset your desk ...
THE REST OF YOUR WEEKEND. YOU KNOW WHERE YOU CAN BEAT THE HEAT AT THE GYM. IT’S TIME FOR 11 FITNESS. AND JOINING US THIS MORNING WITH MORE IS GENERAL MANAGER AT PLANET FITNESS. WE HAVE QUINTON DALI.
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We Tested the Best Running Clothes and Gear for Hot Days So the Weather Won’t Be an Excuse to Miss Your Workouts
Running in warm weather can be glorious. Combine the prospect of sunshine and blue skies with endorphin-boosting exercise on a tree-lined trail, and there’s no excuse to stay inside. That said, proper ...
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