“I’ve been making or helping to make yogurt since I was about ten years old,” are the first words in “Homemade Yogurt & Kefir: 71 Recipes for Making & Using Probiotic-Rich Ferments” (Storey, $19.95).

How much money do you spend on probiotics? It might not seem like a lot, but the cost adds up over time. These supplements have an average retail price of $33.69 for 50 capsules — that's not even a ...

If you’re big into DIY wellness, you may already make your own cashew milk or brew your own kombucha. But making your own homemade yogurt? That’s next level. This might sound like a huge pain, but ...

If you love yogurt, making your own should be a culinary rite of passage, along the lines of baking your own bread or roasting a chicken, though easier than either. Mere minutes of active time, and ...

Yogurt is more than an excellent source of protein, calcium, and gut-healthy probiotic bacteria. A protein isolated from probiotic lactobacillus bacteria in yogurt is capable of inhibiting ...