The way you cook your food matters just as much as what you’re putting on your plate. While summer barbecues and weeknight stir-fries may feel harmless, certain cooking habits can quietly increase ...

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...

Oxtails are more popular than ever. To properly cook this cut, time and skill are required. Our expert discusses the best tips to master this tasty meat.

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity. The same high-heat methods that give steak its smoky crust, roast chicken ...

Thermal processing transforms raw ingredients by modifying proteins and other components to create the textures and flavors that make cooked foods appealing and safe. However, these high-heat ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...

Most slow cookers only have two settings, but those two simple settings can make or break a recipe. Naturally, there's a lot ...