It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

If you own a wearable fitness tracker, you’ve likely seen a category referring to your resting heart rate. As the name implies, it measures the number of times your heart beats per minute while you’re ...

You track your VO2 max and working heart rate, but this underrated biometric may tell you more about your heart and long-term ...

You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing frequency when you’re scared, stressed, or sweating it out at the gym.

NEW HAVEN, Conn. (WTNH) — A landmark national clinical trial is underway for patients with a high resting heart rate. A team at Hartford HealthCare’s St. Vincent’s Medical Center is the first to ...

Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...

*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

Your heart is always active, but it is resting when you are calm and sitting quietly for extended periods. During this position, it beats at a slow rate, and this is referred to as your resting heart ...

Clear signs your heart is healthy: key body signals, vital tests, and essential metrics to know—a detailed guide to understanding your heart health. Your heart works around the clock, powering every ...

That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s essentially a window into how efficiently your ...