OCD can make daily life overwhelming for children, but a supportive home environment can make a significant difference. Obsessive-compulsive disorder (OCD) is a mental health condition consisting of ...

For students, the anxiety of over-stressing about an upcoming test or project can hurt their academic performance, research shows. When parents help their kids learn to manage that stress, sometimes ...

There's a difference between intent vs. impact.

As summer ends and school begins across the state over the next few weeks, children face a whirlwind of emotions. This time brings both excitement and uncertainty, with opportunities for learning and ...

Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.

As parents, we want our children to thrive, but what happens when we don’t understand or recognize symptoms that may signal they’re struggling? Brianna Hewett, LCSW clinical coordinator with the ...

Welcome to the first module of LUNA! This week, we will introduce you to our program and help you understand more about your child’s anxiety. In this module, you will read information, watch videos, ...

Charlie Burrowes from Aldershot wrote Luna the Llama Who Worried Too Much to help children understand and talk about their worries in a ...

Obsessive-compulsive disorder (OCD) can affect children and adults. Obsessive thoughts are difficult to spot, but compulsive behaviors are usually more obvious. OCD often develops between the ages of ...

Anxiety brings out our tendencies to avoid or wish things were different, but our true agency and effectiveness come from ...