STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is ...

Your memories are an integral part of your personality, and as you age, they begin to decline. For many people, it becomes so ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...

Goodman has devised a nine-pronged strategy to lowering dementia risk — consistent exercise, skill acquisition, social ...

Antidepressants have the potential to improve memory and thinking skills ... prucalopride-- a drug licensed for the treatment ...

We have all heard how important it is to eat well, exercise and get enough sleep for good health, but did you know that there ...

Here are 8 ways eating walnuts regularly will impact your body.

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.