Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

This is why it’s important to always read the label to investigate the nutrition facts and ingredients of food products, including those marketed as “healthy.” In general, try to stick ...

In response, Secretary of Health and Human Services Robert F. Kennedy Jr. has praised the benefits of the measles, mumps, and ...

Popularly known for its distinct flavor and myriad health benefits, guava is a tropical fruit. Loaded with essential ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Here are the nutrition facts for a 1.5-oz (42 g ... but added sugars are associated with chronic health conditions like obesity, high blood pressure, and cardiovascular diseases.

While it’s difficult to consume too much menthol by drinking peppermint tea, it’s not recommended for people with certain health conditions. Before adding peppermint tea to your diet ...

But what about what your kids drink? Four leading national health and nutrition organizations recommend you also consider their beverage intake. The consensus statement summarizes the latest ...

Health experts warn that poor nutrition is a major contributor to chronic diseases in Nigeria, including hypertension, ...

As a dietitian, I often get asked about its health benefits. It’s no secret that nutrition advice can sometimes feel overwhelming, but Greek yogurt is one of those foods that stands out for its ...