Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be ...

Countless studies indicate listening to songs with a moderate-to-fast tempo ... motivated, as well as their own relationship with fitness and music. John Hosking Tread instructor: "Music is ...

The gym playlist you choose depends at least partially on your ... and use this list of the best workout songs to fill it up. Body-ody-ody-ody-ody-ody-ody-ody Everything Hurts and I'm Dying The Body ...

Going on a walk with music chosen for its tempo can be a fun way to get moving, one personal trainer told Newsweek.

In addition to Kenny G, Popehn’s running favorites include Taylor Swift and “slower, long ballads that build throughout.

Get down, dirty, and soaking wet with these 12 metal workout songs. “Sex on Legs” is a single from Lord of the Lost’s second album, Antagony (2011). This irresistible gem, which extols the glory of ...

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

Since launching in 2000, All Songs Considered has been NPR's flagship program for music discovery, artist interviews and conversations with friends and fellow music lovers about the really big ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.

Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the best workout songs will have something for you. Don't believe that ...