Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Countless studies indicate listening to songs with a moderate-to-fast tempo ... motivated, as well as their own relationship with fitness and music. John Hosking Tread instructor: "Music is ...

Going on a walk with music chosen for its tempo can be a fun way to get moving, one personal trainer told Newsweek.

In addition to Kenny G, Popehn’s running favorites include Taylor Swift and “slower, long ballads that build throughout.

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

Jayawardena DPhil President – Chandi J. Associates Inc. Consulting, Canada Founder & Administrator – Global Hospitality Forum ...

Your Personal Trainer is now availabel for pre-order, as Nintendo will release the fitness game in time for the holidays ...

Since launching in 2000, All Songs Considered has been NPR's flagship program for music discovery, artist interviews and conversations with friends and fellow music lovers about the really big ...

LOS ANGELES — Sting sits in a trailer at September's Ohana Festival in Dana Point with two important questions before him: which songs to perform during that night's headlining set and which pair of ...

Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the best workout songs will have something for you. Don't believe that ...