The benefits of a workout partner are greater than you might imagine. Find out more about how teaming up with a pal can help you beyond just staying motivated.
If you've ever found yourself doing all the heavy lifting while your gym buddy just stands there, you'll relate to this! I ...
A workout partner in a different state? Anjanette Rist’s workouts know no boundaries when it comes to getting together with her workout partner. With her cell phone in hand, she is off for her ...
The National Lacrosse League (NLL) team San Diego Seals announced their seventh consecutive partnership with Iron Orr Fitness as their official strength and conditioning provider for the upcoming ...
Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...