Golf instructors and fitness experts are highlighting the often-overlooked role of deceleration in generating swing power and efficiency. New training approaches, including eccentric strength drills ...

Adding swing speed has become a bit of an obsession for me. Over the last eight months or so, I’ve dedicated tons of time to hitting the ball longer off the tee, and the pursuit is intoxicating. You ...

Resistance training is essential for golfers to increase clubhead speed, improve rotational power, and prevent common ...

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

Golf Digest senior writer Alex Myers is on a one-year mission to see how good he can get at golf through daily training, practice and playing. Read more from his “Late Scratch?” series here. If ...