Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

Healthy Acadia is thrilled to offer a free “Tai Chi for Recovery” course on Zoom this spring. The course will be held Saturdays, 9 a.m. to 10 a.m., beginning April 24 and continuing through June 12.

This summer, Macomb County residents can discover the benefits of Tai Chi for free through the Michigan State University Extension in Clinton Township. The free class, Tai Chi for Arthritis and Falls ...