Training and Cognitive Exercises Cognitive training exercises can improve your ability to switch between tasks and adopt different perspectives.

Aerobic-resistance exercises and computerized cognitive training improved brain power in older adults with mild cognitive impairments. But add vitamin D into the mix — thought to be linked with ...

Aerobic-resistance exercises combined with cognitive training improved cognition compared with exercise alone in older adults with mild cognitive impairment, a recent study found.According to ...

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, as well as cognitive abilities not specifically trained for.

They also found that computerized training to improve memory added to the benefits of exercise. But taking vitamin D supplements had no effect on tests of thinking and memory.

Background Physical exercise is seen as a promising intervention to prevent or delay cognitive decline in individuals aged 50 years and older, yet the evidence from reviews is not conclusive.

This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's disease," a doctor told Newsweek.

WebMD discusses the research on brain exercises that may help memory and help manage dementia.

Discover the top 10 brain training apps to sharpen your cognitive skills, enhance memory, and improve focus. Learn about their features, benefits, and how to effectively use them for optimal brain ...

Neither mindfulness training nor exercise appeared to have a significant effect on cognitive function, according to results of a randomized clinical trial published in JAMA. Eric J. Lenze, MD ...