The Rams still have a while before they’re playing football again but there’s never a bad time to share a video of Aaron Donald crushing footwork drills in the offseason. Donald, who’s looking to ...

Cooper Kupp is getting his flowers as one of the NFL’s best receivers, and it is easy to see why based on one particular viral video this week. A mind-numbing video made the rounds on Twitter this ...

Rasul Douglas knows this could be his last shot to win a starting job in Philadelphia. He’s investing all his resources to take full advantage. Add Douglas to that list as the two began an intensive ...

Phil Handy was no longer a newbie in his job when he joined the Los Angeles Lakers as a player development coach in 2011. However, he admitted that Kobe Bryant made him realize that he hadn't seen ...

Ever wonder how MMA fighters and football players get those quick feet? A big part of the secret is footwork drills like these. Practice them in short bursts, and you’ve got a great cardio workout.

A few days after video of former University Alabama quarterback Tua Tagovailoa throwing while working out Nashville, he gave fans and NFL teams a much better look at his progress. Monday evening, ...

The education of Titans rookie quarterback Cam Ward is continuing in different ways. On Wednesday, for instance, Ward was asked what he might have learned from his scuffle with defensive lineman ...

Registration is open for the new flag football-based workout program, as the trial practice and Spring program start in April. Arlington, Va. – March 26, 2018 – DRILLS Practice is a new way to work ...

Ciara posted the cutest video of Russell Wilson and her son, Baby Future. In the video, Russell Wilson is doing a typical football drill to work on footwork and Baby Future follows in his step dad’s ...

Jordan Love came on strong last season and removed any doubt that he’s the quarterback the Packers want to build their offense around, but his coaches still see areas where he can get better. Packers ...

Quincy Enunwa was adamant he’d caught the football. The Nebraska senior wide receiver, as he nabbed a perfectly lofted fade pass by Taylor Martinez into the end zone, was certain he’d dragged a foot ...