Oct. 3, 2024 – Ethan Weiss, MD, was already sold on intermittent fasting by the time he began studying it. For 7 years, the cardiologist practiced a type of fasting known as time-restricted eating. He ...

In a breakthrough that could change the way we approach cancer treatment, scientists have discovered that a specific type of intermittent fasting might enhance the body’s natural ability to combat ...

Share on Pinterest Scientists have found both benefits and risks to intermittent fasting. japatino/Getty Images Fasting, or restricting your intake of solid foods, is often promoted as a means of ...

You shouldn’t have to choose between losing weight and losing hair — but if you’ve embraced intermittent fasting, that might be precisely the situation you’re in. That, at least, is the conclusion of ...

Is limiting your food intake to certain hours or days the golden ticket to weight loss and longevity some say it is? Here, experts debunk intermittent fasting myths and some surprising benefits of the ...

You may have seen the headlines: “Intermittent fasting linked to 91 percent increase in risk of death from heart disease”; “The intermittent fasting trend may pose risks to your heart.” The news came ...