On September 26, five-time Olympic champion Kaylee McKeown blasted a new short course meters 100 backstroke world record. Swimming a 54.56, McKeown undercut the previous record by a significant three ...

Teaching fast swimming is a complex challenge, requiring an individualized approach for every athlete. No two swimmers are alike, so coaching methods should be adaptable rather than a ...

The speed shown in pools across New Jersey was unreal this year. And with the state tournament and Meet of Champions just around the corner, there’s still plenty of fast swimming to come. But before ...

When swimming with scuba fins, especially the type that the military issues, Rocket or Jet Fins, you may find a learning curve with getting faster, swimming longer and dealing with initial foot and ...