Mo Smith of Bailey Bariatrics shares fun, baseball-inspired family fitness activities that help families stay active together ...

Family members of U.S. Army Southern European Task Force, Africa, run during the Bring Your Lion Cub to Work Day hosted at Caserma Del Din, Vicenza, Italy, Aug. 15, 2025. (Spc. James Robinson/U.S.

Getting enough exercise is one of the most important things we can do for our health. Yet many people around the world are not active enough. Around 1 in 3 adults fail to meet the recommended levels ...

Exercise for kids should be fun. Instead of working out (say, on a Peloton-style stationary bike), think of exercising with your kid as “exercise play.” That’s the term used by Ewunike Akpan, a ...

The Rocket City Fit Fest features fitness workouts, food trucks and family fun in Huntsville this Saturday at Back Forty Beer ...