Alphabeats, a company that uses music to give your brain a workout, has returned after its initial launch earlier this year ...

Fitness star Michelle Lewin recommends adding music to your workouts as a motivational tool. With millions of followers ...

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

A new addition to the T100 Triathlon World Tour, the aim of the Music Run Dubai is to get as many people as active as ...

In addition to Kenny G, Popehn’s running favorites include Taylor Swift and “slower, long ballads that build throughout.

Being able to listen to music or a podcast while exercising is an absolute game changer and the Jabra Elite 8 Active ...

Muse® by Interaxon, a leader in brain health and neurotechnology, and alphabeats, a leader in mental performance for athletes ...

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Garmin has built a reputation for making some of the best GPS running watches on the market, catering to everyone from casual ...

The Garmin vivoactive 5 has been hailed as the 'best watch out there', with shoppers saying they wish they'd 'bought one ...