Please provide your email address to receive an email when new articles are posted on . Physical activity patterns that included vigorous exercise, housework or walking were associated with lower ...

Oura reports a rise in men's fitness trends, highlighting increased walking, strength training, and golf participation among male members.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue - My wife and I are senior citizens. I am 89, and my wife is 86. Walking is becoming more difficult for us.

Any amount of moderate or vigorous incidental physical activity (IPA) — nonexercise movements performed daily such as transportation, work, housework, or other domestic activities — was associated ...

Household chores can keep you moving, but can they really help you lose weight? Discover how many calories you burn daily ...