In trauma-impacted families, stress is contagious, but so is calm. Learn how awareness and repair help families slow down.

New research is challenging the long-held view of post-traumatic stress disorder (PTSD) as a fear-based disorder. In a new ...

Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain the bacteria that usually live there. This, in turn, can allow bacteria to ...

New research is challenging the long-held view of post-traumatic stress disorder (PTSD) as a fear-based disorder. In a new ...

We all react differently to stress. When someone directs anger at you, your instinct might be to fight back, shut down, or physically want to leave the room. These reactions are not character flaws.

In this survey of 1,297 members of the HCMA, symptoms of chest pain, dyspnea, palpitations, syncope, and lightheadedness were reported by over half. As expected, exertion was a significant trigger of ...

Anxiety is the second leading cause of disability and mortality worldwide. Roughly a third of adults in the United States ...

People who have lupus — a chronic autoimmune disease where the immune system attacks healthy tissues and organs throughout the body — are also likely to experience clinical depression. Research shows ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...

Ever come home feeling fine, but after five minutes with your partner, you’re suddenly a ball of nerves? It’s not just you.

Trying to follow a diet but keep falling off track? Experts explain seven emotional triggers, such as stress, guilt, ...