Emotional body odors may have the potential to enhance the anxiety-reducing effects of mindfulness. This is shown by a pilot study published in the Journal of Affective Disorders, co-authored by ...

New research published in the Journal of Environmental Psychology suggests that watching videos of natural environments, such ...

Experts advise people to seek support if they feel stressed most of the time or are worried about how stress is affecting them.

Rising temperatures disrupt human cellular stability by impairing proteostasis, altering mitochondrial function, reprogramming gene expression, and reshaping immune responses, ultimately shifting ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

Ashwagandha is an herb that may have many applications based on its purported anti-anxiety, anti-inflammatory, antioxidant, ...

For years, when I told people I studied stress and trauma, I often received the same surprised reaction: “That must be so intense.” Sometimes followed by, “Do you work in crisis zones?” But while ...

When astronauts describe seeing Earth from space, they often report a psychological and spiritual shift known as the Overview Effect.1 Research on awe and self-transcendent emotions suggests that awe ...