Fermented foods like sauerkraut make great sandwich toppings, but did you know that you're also adding probiotics to your Reuben when you top it with the fermented cabbage? Probiotics are good ...

These traditional staples have been around for centuries, yet modern science is finally catching up to their benefits.

Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a natural part of our diet like in a lot of other populations,” Amy Burkhart, MD, RD, a ...

The most well-known perk of fermented foods is the massive boost they give to your digestion. During the fermentation process ...

A doctor who specializes in gut health said most people can feel better in weeks by making simple diet changes like adding a ...

A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life. A great (and easy) way to promote good gut bacteria is by eating ...

Welcome to Culture Clinic, MedPage Today's collaboration with Northwell Health to offer a healthcare professional's take on the latest viral medical topics. Fermented foods have surged into the public ...

From top to bottom: Sliced horseradish kimchi, Chive kimchi, and cubed horseradish kimchi prepared at Jin Mi. (Kevin German/Sacramento Bee/TNS) From top to bottom: Sliced horseradish kimchi, Chive ...

Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut ...

Are these everyday habits secret cancer shields? Healthy lifestyle habits are often promoted for cancer prevention, with ...

During the summer season, both food and the human body needs extra care. This is the time when the body reacts differently to ...