On March 31, the American Heart Association released its new guidelines for how to follow a heart-healthy diet. The group ...

When most people think about "healthy eating," they usually focus on what they eat. That might mean trying to eat more fruit ...

As the weather warms up, this is just what we want to hear.

These guidelines reinforce the importance of whole grains and fruit and vegetables but clash with the government’s latest ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

We don’t know about you, but we have been in our “ground beef era” this year. Our team has developed some amazing recipes ...

Foods to eat after 60 include those that may increase longevity and reduce the risk of health conditions. Learn which nine ...

Can a centuries-old ritual of spiritual renewal rekindle a New Year’s resolution to build healthy eating habits before it ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

A gut doctor explains how to reach 30 plants per week without bloating, burnout, or quitting after the first seven days ...

In a world dominated by fast food and convenience, one simple shift could have a massive impact on your health. Choosing real ...

The stress and restriction around these foods can be more harmful than the foods themselves.” Many pediatricians are parents ...