Recently, I happened upon a review of book whose title implied it would teach the reader a number of art therapy “techniques” with a specific population. The reviewer was not an art therapist, but an ...

Did you know that picking up a pencil to doodle or making a figure out of clay can help you to relieve stress, depression, and fear, and can even help diminish pain or other physical symptoms? Art ...

If you find scribbling or doodling therapeutic, you might unknowingly be helping your mind heal. Rimpa Sarkar, a PhD in clinical psychology, explains that art therapy is a therapeutic approach in ...

Numerous concerns are weighing on the minds of many, whether it’s current global conflicts, climate change or the precarious state of the economy, it is no surprise that the world is grappling with a ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Traditional talk therapy uses verbal communication to help people gain insight into their thoughts, feelings and behaviors and to learn coping strategies. But some people don't feel comfortable ...

Art therapy represents a complementary approach to traditional cancer care, utilising creative processes to promote psychological healing and improve quality of life. By engaging patients in various ...

Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...

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In the most severe stage of dementia, 24/7 care is needed, and significant communication issues worsen. The question then is, how do we know how a person with severe dementia is feeling?