A lot of the nutrients we need to keep our bodies healthy are possible to get from a balanced diet. Exposure to sunlight too is also important as that provides us with the vitamin D we need. Article ...

A cheap but effective drink is being recommended by doctors, who say it can help improve your health significantly. According to experts, simply drinking a glass of water with lemon slices can work ...

A simple drink could help weight loss, a doctor has said. Adding lemon to a glass of water may also reduce cholesterol, kidney stones and fatty liver. Fresh lemons are available at supermarkets ...