There’s a general consensus that too much screen time is bad for kids. But what happens when everything in modern society is ...

In today’s hyper-connected world, leaders face a unique challenge: balancing the benefits of digital engagement with the hidden cognitive costs of excessive screen use. The brain, wired for focus, ...

I noticed my teens were spending too much time on their devices and so was I. I proposed a digital detox weekend without screen time so we could unplug and reconnect. We've completed two digital detox ...

Currently, right from children to adults, all are glued to the screen. Indeed, the extended screen time can take a toll on the eyes. Hence, understand that early detection and preventive care are key ...

While it’s commonly said we live in the information era, I like calling it something else: the screen age. Over the past seventy years, we’ve seen displays seep into almost every aspect of our lives.

Prefer Newsweek on Google to see more of our trusted coverage when you search. When we talk about unplugging, detoxing and setting time limits these days, we're no longer referring to cables, dieting ...

Two days, a week, a month… how long does it really take to feel the effects of a digital disconnection? Recent studies show that it is not necessary to cut everything off for a long time to feel ...