Just because a muffin contains bran doesn’t mean its good for you. That’s why we chatted with registered dietitian Julia Robarts, RDN, based in Boston, about how to make a healthy—yet delicious—bran ...

Gently sweetened or sugar-free sweets have become one of the most requested items at bakeries and restaurants, at least in urban settings. I understand why. We all need less sugar in our diet. Still, ...

I am resolutely opposed to health- and diet-related New Year's resolutions. They fray your willpower at the most depressing time of the year. They cause yoga studios and gyms to be annoyingly crowded ...

Bran has a bad reputation. The word brings to mind moms forcing kids to eat cardboard-like breakfast cereal, and people self-imposing that same boring cereal on themselves in order to lose weight. But ...

As a dietitian and mom of three kids under 5, I'm always looking for new breakfast recipes to try. Ina Garten's blueberry-bran muffins were simple to make and my kids loved them. The muffins also ...

Whether you enjoy them for breakfast, dessert or as an afternoon snack, these healthy muffin recipes are easy to make and delicious to eat. If you’re looking for some healthy muffin recipes to try, ...

Instructions: Heat oven to 400 degrees. Grease and flour muffin tins. In a large bowl, combine 2 cups of the bran flakes, all-bran cereal and dates. Pour the boiling water over the top and set aside.