A new study from Italy shows that even a single 30-minute session of aerobic exercise can improve how the body handles sugar ...

Yoon Hyun-sook from Jam, who is fighting type 1 diabetes, showed off her healthy body.On the 24th, Yoon posted two photos on ...

Family history increases diabetes risk, but these proven strategies can help you overcome genetic predisposition and prevent ...

Though it’s often overlooked, lifting weights is one of the most effective exercises for helping reduce visceral fat. Adding ...

Diabetes is one of the chronic diseases that can be fatal if not managed well. Scroll down to learn some of the easy to ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

Better sleep can help improve blood sugar control. Sleep, along with proper diet and exercise, can boost insulin sensitivity, reduce cravings, and lower the risk of diabetes. Here’s how following a ...

NSYNC entertainer diagnosed with rare form of diabetes that happens in adulthood but is more like Type 1 than Type 2.

Exercise may be one way to improve insulin sensitivity. The American Diabetes Association states that exercise can lower blood glucose and increase insulin sensitivity. This is because exercise ...