After years of deep water aerobics being held at the Kihei Aquatic Center, Maui County ceased this very important routine for kupuna about 4 months ago. While many emails were sent to Parks & Rec, to ...
For four months, we have written Maui County officials, asking them to resume our Kihei Deep Water class with our Kihei Senior Lifeguard. Last week, we held a protest at a Maui County Council budget ...
Water aerobics offers a low-impact yet highly effective workout that’s gentle on your joints while building strength, endurance, and cardiovascular health. Its buoyancy and resistance make it perfect ...
If the treadmill or elliptical doesn't appeal to you, you can don your swimsuit and try water aerobics. The pool-based exercises are particularly beneficial for older adults and others who don't want ...