In case you weren't sure, yes, this Sunday is when we turn our clocks back to end daylight saving time and get back the hour we lost last March. But if you thought it was annoying for you, your kids ...

The end of daylight-saving time marks the start of shorter days with less light and colder temperatures. This transition can ...

Dr. Moopen from WellSpan shared some expert tips to help your children adjust to daylight savings and maintain a sleep ...

It's time to fall back. Daylight saving time ends this weekend. On Sunday, Nov. 2, at 2 a.m., clocks will "fall back" to standard time, where they will remain until next spring. Since we gain an hour, ...

Here's one of those inexplicable goofy notions: Switching from Daylight Saving Time to Standard time. Now the sun will set at 5:30 p.m. on its way to setting around 4:30 p.m. in late December. People ...

When is daylight savings? We change clocks behind an hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. DST starts, "spring forward," March 8, 2026.

The end of daylight saving time can disrupt sleep schedules and has been linked to some health issues. Gradually adjusting bedtimes for yourself and your children by 15-20 minutes each day can ease ...