Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

Daylight saving time affects our sleep schedules, energy levels, and overall productivity. Here are six ways to help you through the transition: ...

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard time.

Here's what to know about the November 2025 time change. This year's change from daylight saving time to standard time takes place on Sunday, Nov. 2, at 2 a.m. local time. Americans will adjust their ...

Despite the sun setting at 4 p.m., there is a bright side: an extra hour of sleep. The extra hour leaves students refreshed ...

Daylight Saving Time ends on Sunday, Nov. 2, meaning clocks in Michigan “fall back” one hour at 2 a.m. This change gives people an extra hour of sleep, and perhaps temporarily throw off your sleeping ...

James Franklin hired as Virginia Tech’s coach, just over a month after Penn State firing James Franklin was hired as Virginia Tech’s coach on Monday, a little more than a month after he was fired ...

When does daylight savings end? We change clocks behind 1 hour or fall back at 2 am ET Sunday, Nov. 2, 2025. DST starts (spring forward) March 8, 2026.

For those who hate changing the clocks between standard and daylight savings time, three N.J. senators have an answer, year ...

Daylight Saving Time is about to end. Here's everything Arizonans need to know about the sometimes complicated time change ...

Here’s your reminder that daylight saving time ended at 2 a.m. Sunday, so clocks should be set back one hour. Digital devices typically adjust automatically, but manual clocks will need to be reset.