Dan Buettner, author of "The Blue Zones Solution" did just that and shares his tips from the longest living people have taught him. Produced by Justin Gmoser. Additional camera by Jenner Deal.

The “Blue Zones” designation is reserved for communities that embody nine principles of healthy, long-lasting life.

Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' across the ... are going to start with a New Year's resolution and ...