The “Blue Zones” designation is reserved for communities that embody nine principles of healthy, long-lasting life.
The average life expectancy in the U.S. is just over 78 years — but in certain countries and regions, more people make it past 100, seemingly without even trying. What are the secrets of these ...
A longevity specialist has spotlighted a surprising behaviour that 'may help you live longer' - though it could require some big changes. Dan Buettner has made it his life's work to investigate ...
Over the years, longevity expert Dan Buettner has been exploring Blue Zones, areas of the globe where local residents continue to beat the odds and reach their 100th birthdays at a ...
Longevity expert Dan Buettner has spent years investigating Blue Zones, regions around the world where locals defy the odds by living to 100 at an unusually high rate. In his quest to uncover the ...