From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

Does your FTP start slacking when the weather turns sour? Here’s how you can keep those legs burning in all conditions. Tim Stevens Former editor at large for CNET Cars Tim Stevens got his start ...

Nearly all runners have occasional issues that require a change in training. Injuries that include shin splints, calf or hamstring tenderness, tendinitis and almost any lower extremity discomfort ...

According to Wahoo, the Kickr Pro is designed as a purpose-built indoor bike rather than an adapted outdoor setup. You're ...

For those who really want to tackle a New Year's fitness challenge, there's no better or easier way to do so than with a ...

January has a way of resetting the clock. Gyms fill up, training plans get downloaded, and millions of people commit to ...

Pauline Ferrand-Prévot was anything but cautious at the Visma-Lease a Bike 2026 team launch on Wednesday about stating her ...