MYRTLE BEACH, SC (WMBF) - Your hometown gym, Core Fitness, strives to provide a community environment where people can come to get excited about a healthy lifestyle. Their CrossFit classes have little ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually.
Flutter kicks are a modern Pilates exercise and feature in many ab workouts, but what happens when a personal trainer tries ...
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CrossFit vs. Hyrox: Find Your Perfect Workout
To shed some light on this exciting showdown of fitness titans, we spoke with a personal trainer who is an expert in both disciplines. He'll help us break down the differences, the benefits, and most ...
VAN BUREN COUNTY, MI — Morgan Laurin believes strongly one’s health should be treated as a personal investment. At the core of her own personal investment in health is CrossFit — a functional brand of ...
Christopher Gaffney does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...
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