Each year, during the month of March we celebrate all things nutrition because it is National Nutrition Month. In the northeast, the temperatures are still low, and there is nothing more nutritious ...

Rich in vitamins and minerals, this green squash is not just healthy but also easy to cook with. Here are five African dishes ...

Mary Samuels recently wrote to ask about chayote squash and the best ways to prepare it. 1. Heat oil in medium skillet over medium heat. Add onion and cook stirring until slightly softened, about 3 ...

This article may contain affiliate links that Microsoft and/or the publisher may receive a commission from if you buy a product or service through those links. Chayote — which also goes by vegetable ...

1. Preheat your oven to 350F. 2. Peel the squash and cut into ½ inch wedges like you would with a pear. 3. In a bowl, toss the squash with a liberal amount of olive oil, the epazote and season with ...

I am not often surprised in the produce section of my local grocery store. The fruits and vegetables I run into are easy to identify, and for the most part I have tried most of them. However, this ...

This recipe for Mirliton Relish came from Bon Appetit magazine.Mirliton Relish Makes 10 servings 3 1/2 pounds chayote squash (about 6 large), peeled, seeded, cut into 1/3-inch dice (8 cups) 1 1/2 cups ...