The ancient art of fermentation is America’s latest food trend, celebrated at five-star restaurants, prepared in home kitchens and touted for healing everything from obesity to cancer. Are the health ...

The foods she made every fall turn out to be smarter than anyone realized.

That bottle of probiotic pills sitting in your refrigerator cost you nearly $50, but what if the real digestive heroes were hiding in humble jars on the shelf below? Fermented foods have been quietly ...

A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life. A great (and easy) way to promote good gut bacteria is by eating ...

Fermented foods have been an essential part of traditional diets across the world for centuries. Packed with probiotics, ...

You’ve probably heard about the health benefits of fermented foods like kimchi and yogurt. But many of us eat other fermented foods every day without realizing they are fermented. For example, coffee, ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

Share on Pinterest Scientists have found a link between fermented foods and improved mental health. Marta Mauri/Stocksy According to a new review, fermented foods may be associated with improved ...