Ingredients required-1 cup steamed moong dal sprouts, 1 onion, 1 tomato, 1 tbsp ginger garlic paste, 2 tbsp ghee, ¼ tsp cumin seeds, ¼ tsp asafoetida, ¼ tsp turmeric, ½ tsp red chilli powder, ½ tsp ...

In her new cookbook, Ruta Kahate says that with just six spices anyone can master Indian recipes, including a spicy curry with sprouted mung beans and crunchy potato crisps. Ruta Kahate is a woman on ...

Eating healthy every day can be challenging for many people, especially when nutritious meals are often considered bland and ...