When people talk about seasonal affective disorder (SAD), the culprit is typically the winter. Those three months — cold, dreary, dark and marked by fatigue and a sense of hibernation — often come ...
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Gentle heart opening yoga to cope with sadness
Experience a deeply transformative Yin Yoga practice specifically designed to provide emotional support during times of heavy ...
Writer Abby Heugel explores the often overlooked form of depression where everything on the outside looks normal: you go to ...
For Renee Oliver, memories of her late aunt come flooding back with the smell of lasagna. Every Christmas and Thanksgiving, her family celebrated at her aunt’s house, where a large pan of homemade ...
“I seem to get depressed about things more than my friends do. What can I do about it?” A patient recently asked me this question. At some point, everyone gets depressed — for instance, when a ...
Are you dealing with grief or loss? Join organizers for “FACING THE MOURNING,” an interactive community support group to help with the grieving process. Four weekly sessions, each 1 1/2 hours in ...
All of us face loss at one time or another. We might lose a job, a marriage or even a child to death. Grief is the process or ...
PITTSBURGH (KDKA) - If you are not feeling the spirit of the Thanksgiving holiday, you are far from alone. The hype around the holiday paints a rosy picture of family and togetherness, but not ...
I’m Lindsay MacMaster PsyD, a licensed Clinical Psychologist in the San Diego area. When you work with me, I create a setting that is warm and compassionate, a space that allows you to best connect ...
Source: Jasmin Tahmaseb McConatha As we prepare for the holidays, decorate the house, and plan gatherings and visits, we also reflect on past years. We remember good times, meals, festivities, and ...
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