These delicious choices renew your body inside and out, with one of nature's most youth-promoting ingredients.

Experts share the foods high in collagen and those that naturally support collagen production to improve the health of your ...

A study conducted by Spanish researchers analyzed how effective collagen is as a weight loss aid. The study followed two groups for 12 weeks; one group received collagen-based protein bars, and the ...

They support your skin, muscle, and joint health.

Taking collagen supplements encourages healthy skin and hair, and digesting it can help your body’s joints and general connective tissues.

People tend to produce less collagen as they get older, making it tougher to prepare skin tissue, maintain gut health, balance blood sugar levels and more. Collagen protein powder helps support the ...

When we think of protein, we usually think of building muscle, but did you know there’s a type of protein that does much more? Coach Chris says collagen is the most abundant protein in our bodies, ...

I love it when a product has many potential benefits and very little risk. Collagen is one of those products. An abundance of research published in peer-reviewed journals over the past decade or so ...

Collagen is having its moment as a buzzy wellness trend. Collagen is having a moment. The protein responsible for helping keep skin wrinkle-free and protect joints and bones is now found in supplement ...

What the experts say.

Swap sugary cereal for one of these filling options.

Collagen pills sound like a shortcut to younger skin, but solid evidence doesn’t back them up. Higher-quality studies show ...