Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...

A new peer-reviewed study led by scientists at the Perception Dynamics Institute and the University of California San Diego ...

Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: Neurotransmitter balance – Magnesium helps regulate GABA (calming) and ...

Emma A. Rodrigues does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

In today's rapidly evolving corporate landscape, the role of team performance is critically important. Teams act as the driving force behind business success, yet achieving their full potential ...

Forbes contributors publish independent expert analyses and insights. Scott Hutcheson teaches leadership at Purdue University. Jan 03, 2025, 06:30am EST Female Inventory Manager Shows Digital Tablet ...

My specialties including helping those who experience depression, anxiety, cognitive distortions, mistaken beliefs, and fears to name a few. "What good is psychotherapy if you're up to your a** in ...