Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

BOSTON - Cinnamon has been used for thousands of years, not only in cooking but also for medicinal purposes. The spice may have antioxidant and anti-inflammatory properties. Now a new study has found ...

Dear Dr. Roach • My wife is 76 and diabetic. She has been taking meds for a long time and has a hard time managing her blood sugar. I saw an ad recently for a natural formula that, according to the ad ...

Managing conditions like PCOS and diabetes requires a holistic approach, and sometimes, the simplest remedies can have a profound impact. One such natural hack that is gaining attention is the use of ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Roach • My wife is 76 and diabetic. She has been taking meds for a long time and has a hard time managing her blood ...