Fact checked by Jennifer Klump From nutrients that may support mental health to simple habits that boost vitamin D, small daily choices can have a big impact on your well-being. This week’s tips break ...

Choline has been touted as a great dietary supplement for those seeking to improve their health. Find out what are the best ...

Researchers from Arizona, including Arizona State University and Mayo Clinic Arizona, set out to shed more light on the ...

Reducing the risk of Alzheimer’s could be as simple as eating the right food. A new study by researchers in Boston, Chicago and Washington, D.C., found that eating foods high in choline could lower ...

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

It’s not omega-3s or vitamin D.

Jessie highlights that 90 percent of pregnant mothers lack adequate choline, crucial for fetal brain development, risking ...

The momentum behind a move to plant-based and vegan diets for the good of the planet is commendable, but risks worsening an already low intake of an essential nutrient involved in brain health, warns ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. The study, published in the Nature journal Molecular Psychiatry, analyzed data ...