From shadow work journal prompts that cover inner-child healing to taking inspiration ... of looking into our 'shadow self,' ...
Shadow work is the practice of exploring and integrating hidden parts of ourselves to foster self-acceptance and personal ...
Mental on MSN1mon
What’s Shadow Work and Does It Help or Hurt Mental Health?Famed psychiatrist Carl Jung popularized shadow work ... you really don’t know you’ve experienced trauma until a shadow work ...
'Shadow work' can help you uncover repressed desires, but a psychologist says it's risky to do alone
Drawing from prominent Swiss psychoanalyst Carl Jung's work, Zweig defines our ... experience mood instability when filling out shadow work prompts like this without the supervision of a mental ...
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