Two eggs have about 154 calories. How many carbs are in an egg? A large egg contains 0.56 grams of carbohydrates. How much fat is in an egg? A large egg contains about 5 grams of total fat.

What are the health benefits of eggs? How many calories are in an egg? We've got the answers to all these egg-cellent questions!

Egg whites are lower in calories than whole eggs and have zero cholesterol. However, whole eggs offer more nutrients. Both ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

This classic breakfast supplements whole eggs with egg whites, which helps reduce the total calories without sacrificing volume or texture.