You've likely been exposing your kids to music since they were born—singing ... Each touch creates calming artwork to accompany it. You can change the tone of the music to suit your mood or ...

These toys can help kids cope with anxious feelings and build strong connections. From separation anxiety in toddlers to the ...

Listen To Music As an adult, you might be stressed in the morning, having to leave for work, make breakfast, or accompany ...

journaling or listening to calming music.For kids who struggle with restlessness at bedtime, "parents may consider practicing mindfulness strategies with their child to support emotion regulation ...

The research also found that a quarter of dogs are anxious around other pooches, and one in 10 are nervous around children ... Sound Therapy: Use calming music or white noise to soothe your ...

A festival host is trying to break down barriers around classical music with two "relaxed concerts" for people with disabilities. Cheltenham Festival wants the genre of music to get away from what ...